File Name: interaction between vitamins and minerals .zip
- Vitamin and Mineral Interactions: The Complex Relationship of Essential Nutrients
- Nutrition's dynamic duos
- Interaction of vitamins and minerals.
Vitamin and Mineral Interactions: The Complex Relationship of Essential Nutrients
Click here to order Dr. The essential vitamins and minerals share a delicate dance in the body. For many body processes to function optimally, you must have the right balance of the nutrients. Many nutrients work synergistically, so a deficiency in one might appear as or exacerbate a deficiency in another and vice versa. Other nutrients are antagonists, so care must be taken when supplementing with one so it does not negatively impact the absorption, uptake, or metabolism of the other. For some nutrient pairs, the balance is delicate, with the pairs in certain situations enhancing the work of the other, and in other situations, they antagonize one another.
Biochemistry of Zinc pp Cite as. During the past two decades, it has become clear that the addition of a trace element to the animal diet alters the metabolism of other elements. In some instances the interaction between the added element and the responding element is complementary. For example, the dietary level of iron needed to maintain a given concentration of hemoglobin is dependent on the dietary copper level Hill and Matrone, A majority of other interactions, however, are of antagonistic nature. For example, high levels of zinc added to diets are known to precipitate copper deficiency in animals and humans Hill and Matrone, ; Prasad et al.
Nutrition's dynamic duos
We spend a lot of time fretting about individual nutrients, but often they work in tandem. Nutrition guidelines and labels sometimes seem to have been written one nutrient at a time. We're advised to get this amount of that vitamin and that amount of this mineral. Separating out nutrients this way makes the guidelines relatively easy to understand and probably does help us avoid the classic diseases of nutritional deficiency, such as scurvy not enough vitamin C or pellagra not enough niacin. But good nutrition — and the way in which in our bodies absorb and process nutrients — is a much bigger puzzle than a nutrient-by-nutrient tally sheet suggests. Most nutrients don't fly solo: they interact, join forces, cancel each other, jockey for position on metabolic pathways.
US Pharm. Vitamins and minerals serve crucial functions in almost all bodily processes and must be obtained from foods or supplements, as our bodies are unable to make them. In this article, common drug interactions with vitamins and minerals are discussed, along with suggestions on how the pharmacist should manage these interactions. It is important for pharmacists to be able to identify patients who are most at risk. Patients with these risk factors should be targeted for interventions to prevent drug interactions with vitamins and minerals. First, he or she needs to determine the need for the supplement during the time the medication is to be taken. For a short course of medication, it is usually possible to discontinue the supplement until the therapy is completed.
Interaction of vitamins and minerals.
The ability of certain foods to impair or augment the absorption of various vitamins and minerals has been recognized for many years. However, the contribution of botanical dietary supplements BDSs to altered micronutrient disposition has received little attention. Almost half of the US population uses some type of dietary supplement on a regular basis, with vitamin and mineral supplements constituting the majority of these products.
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